| 
 Rank (Dan/Kyu) 
 | 
 Check Point 
 | 
 Descriptions 
 | 
 Remark 
 | 
|  Kyu-9
 | 
 Kihon 
 | 
- Chuudan Jun-zuki (Zenkutsu-dachi) >>>>>
 
- Joudan Age-uke (Zenkutsu-dachi) >>>>>
 
- Chuudan Soto-uke (Zenkutsu-dachi) >>>>>
 
- Mae-geri (Zenkutsu-dachi) >>>>>
 
 
 | 
 White 
         
 | 
| 
 Kumite 
 | 
 - 
 | 
| 
 Kata 
 | 
 - 
 | 
|  Kyu-8
 | 
 Kihon 
 | 
- Chuudan Jun-zuki (Zenkutsu-dachi) >>>>>
 
- Joudan Age-uke (Zenkutsu-dachi) >>>>>
 
- Chuudan Soto-uke (Zenkutsu-dachi) >>>>>
 
- Shuto-uke (Kokutsu-dachi) >>>>>
 
- Mae-geri (Zenkutsu-dachi) >>>>>
 
 
 | 
 White 
         
 | 
| 
 Kumite 
 | 
  Gohon Kumite (5 steps)
- Joudan Junzuki (Zenkutsu-dachi) 
 
- Chuudan Junzuki (Zenkutsu-dachi) 
 
 
 | 
| 
 Kata 
 | 
   Heian Shodan 
 | 
|   | 
 * Examiners look predominantly for correct basic form 
 | 
|  Kyu-7
 | 
 Kihon 
 | 
- Chuudan Jun-zuki (Zenkutsu-dachi) >>>>>
 
- Joudan Age-uke (Zenkutsu-dachi) <<<<<
 
- Chuudan Soto-uke (Zenkutsu-dachi) >>>>>
 
- Chuudan Uchi-uke (Zenkutsu-dachi) <<<<<
 
- Shuto-uke (Kokutsu-dachi) >>>>>
 
- Mae-geri (Zenkutsu-dachi) >>>>>
 
- Yoko geri Ke-age (Kiba-dachi) >>>>>(R/L 3 times each)
 
 
 | 
 Yellow 
        
 | 
| 
 Kumite 
 | 
  Gohon Kumite (5 steps)
- Joudan Oizuki (Zenkutsu-dachi)
 
- Chuudan Oizuki (Zenkutsu-dachi)
 
 
 | 
| 
 Kata 
 | 
   Heian Nidan 
 | 
|  Kyu-6
 | 
 Kihon 
 | 
- Chuudan Jun-zuki (Zenkutsu-dachi) >>>>>
 
- Joudan Age-uke + Gyaku-tsuki (Zenkutsu-dachi) <<<<<
 
- Chuudan Soto-uke + Chuudan Gyaku-tsuki (Zenkutsu-dachi) >>>>>
 
- Chuudan Uchi-uke (Zenkutsu-dachi) <<<<<
 
- Shuto-uke (Kokutsu-dachi) >>>>>
 
- Mae-geri (Zenkutsu-dachi) >>>>>
 
- Yoko geri Ke-age (Kiba-dachi) >>>>>(R/L  3 times each)
 
- Yoko geri Ke-komi (Kiba-dachi) >>>>>(R/L  3 times each)
 
 
 | 
 Yellow 
         
 | 
| 
 Kumite 
 | 
  Kihon Ippon Kumite (1 steps)
- Joudan Oizuki (Zenkutsu-dachi) <R/L>
 
- Chuudan Oizuki (Zenkutsu-dachi) <R/L>
 
 
 | 
| Kata | 
Heian Sandan | 
|   | 
  * Examiners look for correct pivoting of the hips during renzoku-waza, and clear grasp of the hand techniques 
 | 
|  Kyu-5
 | 
 Kihon 
 | 
- Chuudan Jun-zuki (Zenkutsu-dachi) >>>>>
 
- Joudan Age-uke + Chuudan Gyaku-tsuki (Zenkutsu-dachi) <<<<<
 
- Chuudan Soto-uke + Chuudan Gyaku-tsuki (Zenkutsu-dachi) >>>>>
 
- Chuudan Uchi-uke + Chuudan Gyaku-tsuki (Zenkutsu-dachi) <<<<<
 
- Shuto-uke (Kokutsu-dachi) >>>>>
 
- Mae-geri (Zenkutsu-dachi) >>>>>
 
- Mawashi-geri (Zenkutsu-dachi) >>>>>
 
- Yoko geri Ke-age (Kiba-dachi) >>>>> (R/L 3 times each)
 
- Yoko geri Ke-komi (Kiba-dachi) >>>>> (R/L 3 times each)
 
 
 | 
 Green 
       
 | 
| 
 Kumite 
 | 
  Kihon Ippon Kumite (1 steps)
- Joudan Oizuki (Zenkutsu-dachi) <R/L>
 
- Chuudan Oizuki (Zenkutsu-dachi) <R/L>
 
- Mae-geri (Zenkutsu-dachi) <R/L>
 
 
 | 
| 
 Kata 
 | 
   Heian Yondan 
 | 
|  Kyu-4 | 
 Kihon 
 | 
- Chuudan Jun-zuki (Zenkutsu-dachi) >>>>>
 
- Joudan Age-uke + Chuudan Gyaku-tsuki (Zenkutsu-dachi) <<<<<
 
- Chuudan Soto-uke + Chuudan Gyaku-tsuki (Zenkutsu-dachi) >>>>>
 
- Chuudan Uchi-uke + Chuudan Gyaku-tsuki (Zenkutsu-dachi) <<<<<
 
- Shuto-uke (Kokutsu-dachi) + Nukite (Zenkutsu-dachi) >>>>>
 
- Mae-geri (Zenkutsu-dachi) >>>>>
 
- Mawashi-geri (Zenkutsu-dachi) >>>>>
 
- Yoko geri Ke-age (Kiba-dachi) >>>>> (R/L 3 times each)
 
- Yoko geri Ke-komi (Kiba-dachi) >>>>> (R/L 3 times each)
 
 
 | 
 Violet 
        
 | 
| 
 Kumite 
 | 
  Kihon Ippon Kumite (1 steps)
- Joudan Oizuki (Zenkutsu-dachi) <R/L>
 
- Chuudan Oizuki (Zenkutsu-dachi) <R/L>
 
- Mae-geri (Zenkutsu-dachi) <R/L>
 
 
 | 
| 
 Kata 
 | 
   Heian Godan 
 | 
|   | 
 * Examiners are looking for appropriate degree of strength and sharpness of execution in each technique ( Kihon , Kumite , Kata ) 
 | 
| 
 Kyu - 3 
 | 
 Kihon 
 | 
- Chuudan Jun-zuki (Zenkutsu-dachi) >>>>>
 
- Joudan Age-uke + Chuudan Gyaku-tsuki (Zenkutsu-dachi) <<<<<
 
- Chuudan Soto-uke (Zenkutsu-dachi) + Yoko Empi (Kiba-dachi)  >>>>>
 
- Chuudan Uchi-uke + Chuudan Gyaku-tsuki (Zenkutsu-dachi) <<<<<
 
- Shuto-uke (Kokutsu-dachi) + Nukite (Zenkutsu-dachi) >>>>>
 
- Mae-geri (Zenkutsu-dachi) >>>>>
 
- Rengeri (Mae-geri -Chuudan-Joudan) (Zenkutsu-dachi) >>>>>
 
- Yoko geri Ke-age (Kiba-dachi) >>>>>(R/L 3 times each)
 
- Yoko geri Ke-komi (Kiba-dachi) >>>>>(R/L 3 times each)
 
- Mawashi-geri (Zenkutsu-dachi) >>>>>
 
 
 | 
 Brown 
       
 | 
| 
 Kumite 
 | 
  Kihon Ippon Kumite (1 steps)
- Joudan Oizuki (Zenkutsu-dachi) <R/L>
 
- Chuudan Oizuki (Zenkutsu-dachi) <R/L>
 
- Mae-geri (Zenkutsu-dachi) <R/L>
 
- Yoko-geri Ke-komi (Zenkutsu-dachi) <R/L>
 
 
 | 
| 
 Kata 
 | 
   Tekki Shodan 
 | 
|  Kyu-2
 | 
 Kihon 
 | 
- Chuudan Jun-zuki (Zenkutsu-dachi) >>>>>
 
- Joudan Age-uke + Chuudan Gyaku-tsuki (Zenkutsu-dachi) <<<<<
 
- Chuudan Soto-uke (Zenkutsu-dachi) + Yoko Empi + Yoko Urakan Uchi (Kiba-dachi)  >>>>>
 
- Chuudan Uchi-uke + Chuudan Gyaku-tsuki (Zenkutsu-dachi) <<<<<
 
- Shuto-uke (Kokutsu-dachi) + Nukite (Zenkutsu-dachi) >>>>>
 
- Mae-geri (Zenkutsu-dachi) >>>>>
 
- Rengeri (Mae-geri -Chuudan-Joudan) (Zenkutsu-dachi) >>>>>
 
- Yoko geri Ke-age (Kiba-dachi) >>>>> (R/L 3 times each)
 
- Yoko geri Ke-komi (Kiba-dachi) >>>>> (R/L 3 times each)
 
- Mawashi-geri (Zenkutsu-dachi) >>>>>
 
 
 | 
 Brown 
       
 | 
| 
 Kumite 
 | 
  Kihon Ippon Kumite (1 steps)(KIRI KAESHI)
 1. Attacking side: JOUDAN JUNZUKI (step in), JOUDAN AGEUKE, GYAKU ZUKI (step back), right and left 
Blocking side: JOUDAN AGEUKE (step back), JOUDAN JUNZUKI (step in), right and left 
2. Attacking side: CHUUDAN JUNZUKI (step in), CHUUDAN SOTOUKE, GYAKU ZUKI (step back), right and left 
Blocking side: CHUUDAN SOTOUKE (step back), CHUUDAN JUNZUKI (step in), right and left 
4. Attacking side: CHUUDAN MAEGERI (step in), GEDAN BARAI, GYAKU ZUKI (step back), right and left 
Blocking side: GEDAN BARAI (step back), CHUUDAN MAEGERI (step in), right and left 
* Attacking order to be right JOUDAN, right CHUUDAN, right MAEGERI, then left JOUDAN, left CHUUDAN. No TAISABAKI 
 | 
| 
 Kata 
 | 
Sentei Kata ( choose any of these )
- Bassaidai
 
- Kankudai
 
- Jion
 
- Empi
 
 
 | 
| 
 Kyu - 1 
 | 
 Kihon 
 | 
- Chuudan Jun-zuki (Zenkutsu-dachi) >>>>>
 
- Sambon Renzuki (Zenkutsu-dachi) >>>>>
 
- Joudan Age-uke + Chuudan Gyaku-zuki (Zenkutsu-dachi) <<<<<
 
- Chuudan Soto-uke (Zenkutsu-dachi) + Yoko Empi + Yoko Urakan Uchi (Kiba-dachi)  >>>>>
 
- Chuudan Uchi-uke + Kizami-zuki + Gyaku-tsuki (Zenkutsu-dachi) <<<<<
 
- Gedan-barai + Gyaku-zuki >>>>>
 
- Shuto-uke (Kokutsu-dachi) + Nukite (Zenkutsu-dachi) <<<<<
 
- Gedan Kakiwake Uke + Maegeri >>>>>
 
- Rengeri (Mae-geri -Chuudan-Joudan) (Zenkutsu-dachi) >>>>>
 
- Yoko geri Ke-age (Kiba-dachi) >>>>>(R/L 3 times each)
 
- Yoko geri Ke-komi (Kiba-dachi) >>>>>(R/L 3 times each)
 
- Mawashi-geri (Zenkutsu-dachi) >>>>>
 
 
 | 
 Brown 
       
 | 
| 
 Kumite 
 | 
  Jiyu Ippon Kumite (1 steps - one side only)
- Joudan Oizuki (Zenkutsu-dachi)
 
- Chuudan Oizuki (Zenkutsu-dachi)
 
- Mae-geri (Zenkutsu-dachi)
 
- Mawashi-geri (Zenkutsu-dachi)
 
- Yoko-geri Ke-komi (Zenkutsu-dachi)
 
 
 | 
| 
 Kata 
 | 
Sentei Kata ( choose any of these )
 | 
|   | 
* Examiners look for ease and naturalness of execution, for speedy and powerful kime, and for smooth , instantaneous, dynamic elasticity of delivery . | 
| 
 Dan - 1 
 | 
 Kihon 
 | 
- Sambon Renzuki (Zenkutsu-dachi) >>>>>
 
- Joudan Age-uke + Chuudan Mae-gari + Chuudan Gyaku-tsuki (Zenkutsu-dachi) <<<<<
 
- Chuudan Soto-uke (Zenkutsu-dachi) + Yoko Empi + Yoko Urakan (Kiba-dachi)  >>>>>
 
- Chuudan Uchi-uke + Joudan Kizami-zuki + Chuudan Gyaku-tsuki (Zenkutsu-dachi) <<<<<
 
- Shuto-uke (Kokutsu-dachi) + Nukite (Zenkutsu-dachi) >>>>>
 
- Mae-geri (Zenkutsu-dachi) >>>>>
 
- Rengeri (Mae-geri -Chuudan-Joudan) (Zenkutsu-dachi) >>>>>
 
- Yoko-geri Keage (Kiba-dachi) >>>>> (R/L 3 times each)
 
- Yoko-geri Ke-komi (Kiba-dachi) >>>>> (R/L 3 times each)
 
- Mawashi-geri (Zenkutsu-dachi) >>>>>
 
 
 | 
 Black 
         
 | 
| 
 Kumite 
 | 
   Jiyu Ippon Kumite (1 steps - one side only)
- Joudan Oizuki (Zenkutsu-dachi)
 
- Chuudan Oizuki (Zenkutsu-dachi)
 
- Mae-geri (Zenkutsu-dachi)
 
- Mawashi-geri (Zenkutsu-dachi)
 
- Yoko-geri Ke-komi (Zenkutsu-dachi)
 
 
 | 
| 
 Kata 
 | 
Sentei Kata ( choose any of these )
- Bassaidai
 
- Kankudai
 
- Jion
 
- Empi
 
 
 | 
|   | 
 * Examiners test for basic understanding and functional ability in the foundational techniques of karate. 
 | 
| 
 Dan - 2 
 | 
 Kihon 
 | 
  Start from Kamae
- Kizami-zuki + Sambon Renzuki >>>>>
 
- Mae-geri + Jun-zuki >>>>>
 
- Joudan Age-uke, Chuudan Soto-uke, Gyakuzuki (Block with same arm) <<<<<
 
- Chuudan Junzuki, Chuudan Junzuki >>>>>
 
- Shutou-uke, Kizami Maegari, Nukite (Kokutsu Dachi to Zenkutsu Dachi) >>>>>
 
- Yokigeri Keage, Yokogeri Kekomi (Kiba Dachi, alternate feet), Yokogeri Kekomi, Gyaku zuki (free Kamae) >>>>>
 
- Mawashi-geri, Gyakuzuki
 
 
 | 
 Black 
         
 | 
| 
 Kumite 
 | 
  Jiyu Kumite (free style) | 
| 
 Kata 
 | 
  Favorite Kata | 
|   | 
 * Examiners test for understanding and proficiency in the foundational techniques of karate. 
  
 |